Jaz - Overcoming Social Anxiety

Listen to how MMAD Alumni Jaz found a love of writing music to overcome her social anxiety and how writing and performing gave her the confidence to keep growing and ultimately change her life. Join our host Danny Clayton as he chats with Jaz about how she got her confidence back.

Music Saved Me is proudly supported by Newcastle Permanent Charitable Foundation and Verizon Media.

Remember, you are not alone – If you need support with any issue, call LifeLine on 13 11 14

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Mike Waters - Mental Health and Doing Fine

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Brayden - Opening Up About Depression